Come Join the Tribe

1804 Stadium Dr. Phenix City, AL 36867

Why Join?

Crossfit Menawa promotes a tribe-like bond between its members. You become part of the family. You become someone else's motivation, while encouraging others. Everyone looks out for each other, and everyone wants to see you be the best you.

June 26, 2017


20 MINUTES TO COMPLETE 2 ROUNDS
50 DOUBLE UNDERS
20 DEADLIFTS 225/155
20 BOX JUMPS
200 METER RUN
20 T2B
200 METER RUN
20BOX JUMP 20/24
20 DEADLIFT 225/155
50 DOUBLE UNDERS